From teaching kids to defend themselves against potential threats to helping law enforcement officers handle tense situations more effectively, martial arts training carries profound benefits that extend far beyond the mat.

Northwest Arkansas is in the midst of a historic transformation, and few people have witnessed this evolution as intimately as Steve Lane.

Kyle Williams never imagined he'd own a blinds company, but after 15 years in consumer product sales, he recognized an opportunity to disrupt an industry that hadn't seen meaningful innovation in decades.

A reunion worth toasting! After a 50-day recovery from knee replacement surgery, Russ rejoins Matt and Josh for an episode brimming with bourbon knowledge, friendly banter, and genuine camaraderie.